Wellness travel is becoming increasingly popular as people seek to take a break from their busy lives and prioritize their physical, mental, and spiritual well-being. India is a popular destination for wellness travel, with its ancient practices and traditions focused on holistic healing. If you’re planning a wellness trip to India, here are some tips to help you prepare: India offers many wellness experiences, from Ayurveda to yoga and meditation retreats. Before embarking on your wellness travel, research and decide on the experience that best suits your needs and interests. Ayurveda is a traditional Indian system of medicine that focuses … Continue reading How to Prepare for Wellness Travel in India