Travel can be an effective mode of therapy. Whether it is your work stressing you out or any personal anxieties, you deserve a little bit of ‘me-time and some relief from the daily load of responsibilities. India, the land of spirituality and peace, has numerous wellness tourism sites that care for your physical and mental health. You can revive your motivation and re-energize yourself to get back to the routine with new zest and enthusiasm. Once you have paid a visit to these wellness tourism sites in India, you will have a boost in your emotional intelligence and regain your confidence.
Here are five top wellness tourism destinations in India discussed in detail so that you can pick the best one for you:
Sarovaram Ayurvedic Health Center, Ashtamudi, Kerala
A little distant from the bustling city, at the banks of Ashtamudi Lake, Sarovaram Ayurvedic Health Center is one of the most popular wellness centers in India. As the name implies, it makes use of ayurvedic and organic methods to relieve stress and anxiety. With consistent yoga and meditation practices, your body and mind will stretch to their best capacity, let go of any factor holding you back, and teach you to live in the moment. The Health Center is sprawled in a vast area and has a temple, herbal garden, spa, and mot more to ensure relaxation and rejuvenation of the clients.
Specialization- The experts make the best use of Ayurvedic remedies, Yoga, Pranayama, and toxin-free vegetarian, organic diets to help you glow from the inside. They specialize in curing and treating arthritis lower back, depression, diabetes, infertility, impotence, psoriasis, sinusitis, and other disorders.
There is a piece in me that like to tenderly imagine my maverick and seditious soul. But, precisely, I love to have a picky and cosy relationship with my soul that can rub up against a little bit, putting me alive.